This is a repeating eventApril 16, 2026 8:00 amApril 23, 2026 8:00 am
Mindful Mornings
tue21apr8:00 am9:00 amMindful MorningsUptown Dance Collective
Event Details
Slow down, stretch out, and reconnect with your body in this grounding Hatha Yoga class. Through a series of gentle postures, mindful breathing, and simple alignment techniques, students
Event Details
Slow down, stretch out, and reconnect with your body in this grounding Hatha Yoga class. Through a series of gentle postures, mindful breathing, and simple alignment techniques, students build strength, flexibility, and balance at a relaxed, steady pace. This class is perfect for beginners or anyone looking for a calm, supportive environment to improve mobility, reduce stress, and leave feeling refreshed and centered.
About the teacher- Rain has been a yoga practitioner since the age of 12. She is an active yogi who also teaches meditation, sound bathing and creativity classes. She trained in the Shambhavananda School of Yoga ashram and now endeavors to share her love of movement and mindfulness in her hometown of Pagosa Springs Colorado.
Every Tuesday & Thursday beginning March 24.
Drop in| $20.00 per class
Drop in registered online| $18.00 per class
Tuesdays monthly| $60.00
Thursdays monthly| $60.00
Time
April 21, 2026 8:00 am - 9:00 am(GMT-06:00)
